Qi Gong / Tai Chi

Tai Chi & Qigong Health Preservation with Michael Paler

 

Learn and practice Foundational Tai Chi and Qigong movements such as joint and spinal breathing and silk reeling exercises to improve health, vitality, balance and flexibility. These exercises benefit those of any Tai Chi style or those who are new to Tai Chi. Qigong  helps to improve any style of Tai Chi or Martial Arts as well as improve one’s health significantly. Very gentle focused movements that incorporate breathing and visualizations.

Mondays (5:30pm-6:30pm)

 Classes are by donation.

For more information please visit http://www.taichicoloradosprings.com/

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Qi Gong with Andy Finn

Andy Finn has owned and operated Finn Graphics, a sign and graphics company in Colorado Springs for the past 15 years. He is an urban farmer, beekeeper and regularly sells his organic produce and honey at local farmer’s markets. He is an avid cyclist and devoted father of two wonderful children. Andy discovered Wisdom Healing Qigong in 2006 and has been dedicated to this practice ever since. He is deeply grateful to his teachers Mingtong Gu and Ellie Coriell for introducing him to this powerful healing tradition. He is honored now to share this tradition with this community.

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