Yoga

Rita Serby

 

Rita Serby has been practicing yoga for the majority of her adult life.  Rita’s style of teaching is based on the Hatha Yoga practice.  Most classes will be slow Vinyasa flow for beginner level students, but all level students are always welcome.  Rita wishes to inspire other students to find the happiness, beauty, and fulfillment Yoga provides; which she says she has found by working through her own difficulties accomplishing Yoga poses and her new perspective provided by her path to become a Yogi.  She hopes her students find joy in her classes, as she does in her practice, and hopes her students leave content with an open heart and clear mind.

 

Monday and Wednesdy 9:30-10:30am

Sunday 6:00-7:00pm

 

 

 

Marguerite Cordtz

Fridays 5:30pm – 6:30pm

I specialize in beginner classes, encouraging students to build a home practice.   Experienced students will enjoy more challenging poses offered as modifications to the poses, taking students to an intermediate level.

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Robyn Madsen

Sundays 10:00am – 11:00am

Tuesdays 9:30am – 10:30am

Thursdays 9:30 am – 10:30pm

I encourage all yoga practitioners to go inward- to listen to the wisdom of their own organism. For, you are your greatest teacher. You hold the key to experiencing a state of health and wholeness- all you need to do is listen. We are all hooked up to source. Your DNA is saturated with all life’s answers.

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Kat Tudor

Tuesdays 12:30pm – 2:00pm

Thursdays 12:30 pm – 2:00pm & 5:15pm – 6:45pm

Kat’s classes have an emphasis on balancing strength and flexibility, mind and body, breath and awareness.
 She has broad experience teaching children, teenagers, and adults in  visual, movement, theater and yogic arts.

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